my concept &
experience
Holistic Approach
I see health as a whole and focus on finding the root causes of your issues rather than just treating symptoms.
Personal Guidance
Every person is unique. That’s why I create customized health and nutrition plans tailored to your specific needs and goals.
Experience
I have been working as an independent health and nutrition coach since 2019 and continuously expand my knowledge.
experience
Since 2019
Independet Health & Nutrition Coach
Since 2019, I have been supporting clients in creating sustainable habits that improve their health, energy, and overall well-being.
My approach combines nutrition, behavior change, mindfulness, and a holistic understanding of health to help people create lasting results.
Since 2026
Women's Performance & Longevity Nutrition Coach
Specializing in nutrition for active women 40+, with a focus on perimenopause, menopause, strength, recovery, and healthy aging.
I help women build sustainable nutrition habits that support energy, performance, body composition, and long-term health—so they can feel strong and confident through every stage of life.
education
2018-2019
Holistic Consultant for Health & Nutrition
Academy für Natural Medicine​
All about:
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Human anatomy and clinical pictures
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Metabolic processes & acid-base balance
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Intestinal health, nutrients and vital substances
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Holistic nutritional physiology
2019-2020
Spiritual Coach for Healing & Transformation
with Bahar Yilmaz & Jeffrey Kastenmüller
All about:
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Tools and methods for activating self-healing powers
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Meditation & breathing practice
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Sensitivity & deep relaxation
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Trance Healing
2020
Ayurvedic Deep Dive
with Jasmin & Josephine Jeß von Prana up your Life
All about:
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Principles of ayurveda
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Psychology & joy of life
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Mindfulness
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Mindful eating





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